Wednesday, February 19 | 1 pm Eastern [60 minutes]
Corrections professionals face a challenging and high-stress environment every day, with unpredictable and often dangerous situations. Combined with long shifts, short staffing and the emotional toll of working with resistant inmates, it’s no surprise that stress can lead to burnout, negatively impacting both your personal and professional life.
Join Lexipol and Lieutenant (Ret.) Gary Cornelius to learn practical strategies for managing stress, preventing burnout and maintaining work-life balance so you can stay mentally and physically healthy while navigating the demands of your profession. The goal should be to not just survive your career—but thrive.
You’ll learn:
Unique stressors faced by corrections personnel and how they contribute to burnout.
Ways to maintain a healthy lifestyle to improve resilience.
Techniques for managing work-life balance in a demanding career.
Insights from recent research on stress management, including findings from Stressed Out: Strategies for Living and Working in Corrections, Third Edition.
Presented by:
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| Lt. (Ret.) Gary Cornelius Fairfax County VA Office of the Sheriff In-Service Instructor/Author |
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